"Growing up as a child within the care system I remember how misunderstood and alone I felt. Discovering I was psychic at a young age and a bit different, I had crippling self-confidence issues, coupled with ADHD and thought I would never be able to achieve the life I wanted.
My journey so far has involved me working hard at challenging my own limiting beliefs and fears, and stepping outside of my comfort zone. In doing so I have developed strategies that I believe could help others do the same."
As an 8 year old I started out as a young competitive gymnast and trampolinist. Competing around the UK before getting into acting and singing in my later teens. I have my own youtube channel showcasing some of my compositions. More recently I have studied as a personal performance coach, and worked as a youth mentor within the care system, empowering and supporting young people to make better life choices. My current project is co-hosting a monthly radio show/podcast as part of "The Good Friends Show" where we discuss positive mental well being.
"My mission is to support and help empower people to re-connect with themselves and others on a deeper level using a profound set of tools that help Improve personal communication so you can find common ground with siblings ,colleagues and friends learning you can actually enjoy each others company and even want to hang out together. With my DDE thats exactly what will happen."
I am also a firm believer in the power of positive affirmations or spoken word. Every cell in the body resonates at a frequency effecting our emotional state. When you affirm something long enough it starts to recode your cellular memory and can help lift/lower your energy levels. In turn this is what drives us forward or keeps us stuck. This is why I believe it is important to fuel the mind with with things that serve us and a Digital Detox helps us find true balance away from the stories and programmes of others and this creates balance to the mind body and soul.
"I'm not saying don't get diagnosed or tested, but let's try something different first"
Having struggled, lived with and learned more about ADHD, I have a different perspective on it. I see the benefits and rewards of this behaviour trait once harnessed. 'some of the best sports players, scientists, entrepreneurs, entertainers and philosophers in the world have it'
I believe a " Detox before diagnosis " and "meditation before medication " approach for parents who believe their children to be suffering from symptoms of ADHD, hyperactivity, impulsivity, and negative sleep patterns could be beneficial as an avenue to explore before meds.
I have mentored Parents guiding their children off all forms of social media, TV, computer games and over use of stimulants like sugar ,while Introducing fun mindful activities to do that bought about profound changes within the home, not only with siblings but also the parent enhancing their relationship.
Seeing people reconnect and work together is very special, take away the "Mind Candy" and see for yourself what happens....
If you believe you or child to have ADHD, poor communication, or lacking in confidence and/or low self esteem and want to try something simple yet revolutionary before a diagnosis. Try the Digital Detox Experience, it could be just the thing that gets you growing".