A digital detox experience

Do you need Digital Detox?

Although a 'Digital Detox Experience' would be beneficial for everyone on the planet right now, you have to get to a place where you desire to question and change your online habits and by looking at this can then assist you  in other areas of your life. 

Grab a note pad and ask yourself some quality questions here are some examples below

Do you want to reset and re-adjust your relationship to tech if so why? 

What is it about social media that is affecting you daily? 

Are you concerned that your children have become shy or withdrawn unable to speak up or hold eye contact? 

are you worried about the amount of time  spent on line

Are you realising there is much available for you to tap into beyond the keypad but the world around you seems to want you on line all day either on computers ,phones or TV screens?

 Is your job keeping you on a screen all day?

Are you worried this normal is making you or your loved ones feel anything but normal?

are you putting off tasks and procrastinating on actions because of the amount of time spent on social media? 

. You may even be a parent or teacher and you see the negative impact technology is having on your child and want help motivate them? well you came to the right place! 

do you feel pressured to into 

What is a Digital Detox?

A digital detox is when you decide to take the necessary time-off all forms of social media, television and computer generated entertainment platforms, and re connect to yourself without the crux of tech as a distraction. There are many different schools of thought about how and  what to do and the different ways in which a digital abstinance can help.

During our 10 day experience off-line we consciously create a space to activate a more authentic focused part of ourselves and align to that part of us while being supported in playing full out finding ways to action tasks that bring us closer to what it is we want to do. and this is where the magic happens...  

Why is a Digital Detox needed? 

A healthy time offline can create a positive shift within, while helping us move into improved states of consciousness and allow us time to reconnect with ourselves and work on our wellbeing in all areas of our lives .

Tech addiction is real and like other addictions to what degree it is impacting on the individual  or affecting their daily lives will veary 

Studies have also shown the overuse of computers and mobile phones can cause physiological effects such as...

• Loss of quality sleep.
• Increased occurrence of migraine headaches. 
• Teens and young adults who frequently used digital media were more than twice as likely to develop symptoms of attention deficit hyperactivity disorder (ADHD)
• Technology-addicted teenagers have significantly higher scores when being evaluated for depression, anxiety, insomnia, and impulsive behaviour.
• The abundant presence of technology in our everyday lives may act as a limiting factor to the quality of relationships we are able to form. 
• Lack of motivation 
• Reduction in academic performance and lower grades 
• Identity Issues
• Irrational conformity to group thinking (hive minded)

What are the benefits of a Digital Detox? 

• Improved clarity, direction and focus. 
• relieve symptoms of ADHD
• Increased energy and motivation
• Improved mindfulness, and quality of relationships.
• Enhanced self-confidence. 
• Reduction in stress.
• Reclaimed time. 
• Overall improved physical and emotional wellbeing.
• Spiritual growth . 
• Learn unique techniques that will enhance and change your life forever.
• Meet new people and have fun 

 Nikola Tesla once said "if you want to understand the secrets of the universe think in terms of Energy, Frequency and Vibration"  

Starting your Digital Detox. 

We offer an immersive Digital Detox Experience like no other . Upon enrolment you will be contacted to discuss the course in more detail and to get to know each other a little. Wether you decide to do the detox experience individually or put in a group you will need to commit to yourself, be open to the process and willing to be coached.

Over the Experience you will have learned powerful tools that help improve your mindset around your on-line habits. Eliminate the need to endlessly click and scroll through social media. Become more aware of your own behaviour patterns. Regain confidence and self-esteem with a fresh perspective. Be part of a unique group of "Game Changers"  who share and support each other on their breakthroughs. Where you become a magnet of your own success. 

Alternatively if you wish to have Carl visit your workplace, school or college to discuss the benefits of taking time off line in more detail or you wish to work together to build a unique bespoke workshop for you or your students please contact us.

Book your Digital Detox Experience. 

Contact Carl via email to arrange a connection call.